Tuesday, 14 June 2016

About burn-out (Andrea Letamendia)

Burn-out - reduced efficiency of personal accomplishments.

Physical - nausea, stomach ache, jittery, dizziness.
Cognitive - forgetting, difficulty in concentration.
Emotional - depression, anger, irritability, numbness, abusing substances, PTS.
Social - intimacy problems, withdrawal, trusting issues, hypersensitivity/insensitivity.

"We each have two lives, and the second one begins when we realize we have only one. "

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