The power of touch

Today I will write about 10 unknown benefits of hugging and cuddling.

1. Releases oxytocin.
2. Boosts your immune system.
3. Relieves pain.
4. Helps deepen your relationships.
5. Can lead to more sex.
6. Helps women bond.
7. Reduces social anxiety.
8. Reduces stress.
9. Lowers your risk of heart disease.
10. It is not limited by your romantic partner. Hugging a friend, cuddling with your pet or even having a warm bath or massage will do the trick, warm and connected by some sort of touch is enough.