Wednesday 4 May 2016

Science backed strategies for more happiness

1. Acknowledge the good.
2. Add happiness through subtraction.
3. Find meaning and purpose.
4. Use your strengths.
5. Connect with others.

Each one is backed by numerous researches and studies, and i will not add anything else to not confuse you. Now, it is up to you to apply it. The only limit is your imagination.

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