Quote of the day

"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy."

( Thich Nhat Hanh )

You can change your perception changing your physiology, in a heartbeat, if it is needed. And the results can change your state of mind, but also your state of mind can change your result. In the end, we talk only about having enough practice and experience, because we need to be pro-active in order to have a happy life.

Good night!
G.