Quote of the day

"It can hurt to go through life with your heart open, but not as much as it does to go through life with your heart closed. "
(Jim Doty)

Why this, now? Because slowly we are becoming close to the mythical automata, the machine than can do the task that was made for, over and over, but nothing else except this. Think about your yesterday. Or even better, take a pen and paper and write what you do every hour. Use your alarm hourly if needed. Just write, and after three days, divide everything and give percentage to every bunch of activities. Must be something like

Sleep -40%
Eating - 12%
Cooking - 8%
Going to work 9%
Work - 33%

Wait, what? I am already at 102%. Yes, it was a joke, but you can see that often we got no time left for ourselves. To grow up as a person. We become grey, eternally stuck between light and darkness. And we choose to not follow our emotions, our feeling of joy and happiness. We become frustrated, close within ourselves. What we shall do? What is the magic trick? Mindfulness is one solution. Being kind is the second, expressing compassion and helping the others. We need to let ourselves to live, to enjoy our life, this is a must. This is our number one priority. It is our duty to search and find happiness. What are you waiting? Go, start your journey and change yourself. Change the world. The time is now!

G.