Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts

Monday, 11 September 2017

Healing naturally

Did you know that elderberries, blackberries and noni fruit are all natural anti-inflammatory and that maca root can boost fertility in both women and men, while helping the hormonal balance?

Find more about it here.

Thursday, 20 April 2017

Quote of the day

"At the deepest level, the creative process and the healing process arise from a single source. When you are an artist, you are a healer; a wordless trust of the same mystery is the foundation of your work and its integrity."
- Rachel Naomi Remen -

In order to learn how to heal ourselves, we need first to learn why we become sick. When we step aside from our natural state, in any way, we open the door to unseen troubles. Being out of sync is the real problem, because everything around us has a deep layer, where a mechanical heart is beating, behind every cell and atom. We need to subscribe to the same wavelength, and to become one with the Universe. Or we can try the easy way. Honesty. And we need to be honest with only one being, our Self. The inside or the outside journey will bring you in the same place, in the end. But it is important for you to choose your individual way. To enjoy the journey is even more important than to reach the end of it.

Monday, 19 December 2016

Listening the forest grow, healing ourselves and reaching the stars

"In the practice of our days, to listen is to lean in, softly, with a willingness to be changed by what we hear."
- Mark Nepo -

These days, we listen to answer back, not to listen only. Do this next time, as a little exercise. Listen with intention, carefully, without judgement, just for the sake of it. And see what change. Because listening is one of the most needed skills, it is a must, and the good news is that we can become better listeners, with practice. Empathy will follow soon after we master this skill, and then we will observe a dramatic increase in a quality of our emotional and overall life. Just do it!


"It is never too late to heal the mind and to bring to ourselves and to those around us the compassion and kindness that arise from that healing and integration."
- Dan Siegel -

Listening and developing of empathy is one of the many steps we need to make in order to achieve perfect balance. And like the Chinese saying, the perfect moment to start this was 10 years ago. The second perfect moment is now. Doesn't matter how low we can get, or where we feel we are right now. The perfect moment to start is the present moment. If we are down, is it still fine, because now we can rise. It is never too soon. It is never to late. The biggest and most consistent amount of change in my life came after my 37th birthday. I was asleep until then. I was lost in the night of the spirit. And i wake up.


"The redwoods, once seen, leave a mark or create a vision that stays with you always...It's not only their unbelievable stature, nor the color which seems to shift and vary under your eyes, no, they are not like any trees we know, they are ambassadors from another time."
- John Steinbeck -

They are there, as witnesses from another time, from another space. The are majestic, and they are giants among us. But they were not like these all the time. They started as a humble acorn. They were a small tree once. But given enough time, they grow. They reach the height that will make us to look in awe. So are we. We can be majestic too. Given enough time. Given enough learning. Given enough inner fire.

Wednesday, 30 November 2016

Training, beauty and healing yourself

"Developing inner values is much like physical exercise. The more we train our abilities, the stronger they become. The difference is that, unlike the body, when it comes to training the mind, there is no limit to how far we can go."
- Dalai Lama -

Training and evolving to a better version of yourself, physically, emotionally and mentally, this is one of the duty we have to ourselves. And, how it is brilliantly pointed in this quote, unlike the physical part, the mind has no limits in becoming greater and faster. One year passed by, another will start soon. Choose a plan on how to improve yourself. And follow it.

"Poetry is when an emotion has found its thought and the thought has found words."
- Robert Frost -

Beauty will leave a mark on our soul. A flutter of white sparkle, and one idea is resurrecting to the surface, becoming a phrase, a beautiful lining of words, creating the same feeling, like a mirror, in somebody else's soul. This is poetry.

"Artists strive to free this true and spontaneous self in their work. Creativity, meditation are ways of freeing an inner voice."
- Gloria Steinem -

And one Christmas story, to finish on a lighthearted note. About a singer who lost her voice due to an incurable disease, and the hope that end up bringing her voice back. Click here for the video.

Wednesday, 18 February 2015

Kaleidoscope


Motto (multiple choices):

Loneliness in two is even worse than loneliness as one.

Loneliness is not a victory over others, but a personal shipwreck. (O.Paler)

I don’t know for whom I write, but I know why I write. I write to justify myself. For whom eyes? I told you already, but I face the ridicule and I say it one more time: for the eyes of the child that once I’ve been. (O.Paler)

You don’t love a woman because is beautiful, she is beautiful because you love her.

Remember that sometime not getting what you want is an incredible luck. (Dalai Lama)

We can live without religion or meditation, but we cannot live without affection. (Dalai Lama)

I want to know God’s thoughts; everything else is just another detail. (Einstein)

Reality is only an illusion, but a very persistent one. (Einstein)

And a final one. Do not believe in miracles, rely on them.

******************************************************************************
                ‘’I've always been shy. Even coward at the times. But this has nothing to do with the story that’s follow.  I never wanted to be special. At one point, age 14, I discovered something that made me unique. I was about to lose myself, but I learn how to hide it, and to not give anyone even the slightest inkling of what I can do. I discovered this by chance, when Zenga, my puppy, stepped in a shard of glass. I grabbed his paw, I wiped the wound and I watch it closing, healing it completely. Back then, I used my ability many times, both on plants and pets, when they had some problems. Never on people. I was afraid on their opinion. On what they might say. I didn't want them to consider that I’m a freak. I didn't want to be in the spotlight.
                That night, however, my intuition gave me no peace. I felt that it was my last chance. We grow together like siblings, from as long I remember. We learn to talk in the same time. We sit near each other in the same bank at school, from first grade until the last year of college. Everyone that knew us was thinking that she is my little sister. Somehow, I understand that at some level she always knew. I couldn't take this back. In the end, this proved to be the right choice. I was ready to leave next day. She would never forgive me if I wouldn't come over to say goodbye.
                One year ago I felt that my extraordinary ability was almost gone. I was just 18. I don’t know how this happen. One day just cease to exist. Completely. I was getting used with my new condition. Even if at the beginning was very hard for me.  But let’s go back to the evening in question.  I've seen him a little worn out. ‘’Tomorrow I’ll leave!’’ he told me. I realized that what I felt before it was been confirmed. ‘’I've won a scholarship, I’m going to America and I’m not thinking to come back. Ever.’’ I feel it hard, for a moment I couldn't breathe. ‘’How long you’ll be still here?’’, I asked almost whispering. ‘’One hour, and after that, my cousin will take me to the airport. I need to be there at 7.20, two hours before the flight begin.’’ I didn’t want to accept this. I hugged him, and felt him close, like I’ll never let him go. We kissed, for the first time. And then my emotions overflow and included everything. I was like a sphere, like some kind of wave going over and over, around the house, street, city, continent, whole planet, universe, universes, infinite. I was slowly regaining control over my body. It was real and in the same time it wasn’t. And he remained watching something beyond the horizon and watching me too. For a millisecond, or maybe even less, I was him and he was me. What experience! And frustration, to understand everything. ‘’How could you? How could you not tell me? Us, we are somehow, the same!’’.
                Tears run down on her cheek. She saw me as I am, and I felt the same thing. If she could, I don’t know what she would do to me. But, exactly like her choice, I didn’t want to tell my secret to anyone. Until now.  ‘’How is your ability?’’ she asked me after she calmed down a bit. ‘’Think to a name.’’ I tell her.
                ‘’Alex!’’ he said my thought loudly. ‘’A cake?’’. I’m thinking and I can hear him saying ‘’Baklava!’’. This must be too easy, we know each other for long time, maybe is time to try something more difficult. ‘’Something more difficult than!’’ he’s laughing, a moment after to whisper in my ear ‘’ On revient toujours au ses premiers amours!’’*. ‘’How are you doing this?’’. ‘’I didn’t understand yet, but seems that I can mirror the others thoughts and feelings. No wonder he was overwhelmed by my little explosion of happiness.
                One day I couldn’t hear any thoughts, I couldn’t feel anyone. I knew that something like this happen to her too, that her power suddenly disappeared completely. At that time I didn’t know how to read the signs that appeared on my Path. I was coming back home, when I’ve seen her waiting for me in the front of my house. ‘’I told you I’ll find you!’’ I heard. And…
                ‘’ ’I told you I’ll find you!’’ I told him, like as long time ago and…
                …and in that moment the everyday world, the houses, the people around me, the sky, America, everything faded away, leaving only that amazing feeling of immersion and completely identification with the other one, of One, without the Two, the complete lack of individuality, of…
                …happiness, I could say. I was feeling loved, adored, appreciated, I was feeling like an ancient deity, a goddess that just stopped for a moment in one of the many worlds that belong to her.’’
                We didn’t tell anyone about this until now but, hearing that you don’t believe anymore that you can find real love in this world and time, we talked between us and decided to share with you our story. The conclusions, you need to reach there by yourself.


* On revient toujours at ses premiers amours – French – We always come back to our first love.

Wednesday, 7 October 2009

Peter

-Hello, Peter!
-I'm not Peter.
-You're not? But you look like a Peter. You know anything about Peter Petrelli?
-Yes. I watch Heroes too.
-You are like him. You are care asisstent. You hide some deep secret. I can feel it.
-Ok, Mary, i admit, i'm a mind-reader.
-Oh, only that?
-And i can heal, but not so much.
-Damned, i expected more form you.
-That's it. Sorry!
-Whatever!