Monday, 29 May 2017

21 motivational quotes to choose from...

This blog post is an answer to the news program watched yesterday at work. While i do not pretend they are solutions, you can get inspired and try to mend the modern world. Enjoy it!


1.If people are informed they will do the right thing. It's when they are not informed that they become hostages to prejudice.

- Charlayne Hunter-Gault -

2.Man's nature is not essentially evil. Brute nature has been known to yield to the influence of love. You must never despair of human nature.

- Mahatma Gandhi -

3.Dwell on the beauty of life. Watch the stars, and see yourself running with them.


- Marcus Aurelius -

4.There are no rules. That is how art is born, how breakthroughs happen. Go against the rules or ignore the rules. That is what invention is about.

- Helen Frankenthaler -

5.There are no rules. That is how art is born, how breakthroughs happen. Go against the rules or ignore the rules. That is what invention is about.

- Helen Frankenthaler -

6.We can do no great things; only small things with great love.

- Mother Teresa -


7.How strange the change
From major to minor,
Every time we say goodbye.

- Cole Porter -

8.Forever is composed of nows.

- Emily Dickinson -

9.The love for all living creatures is the most noble attribute of man

- Charles Darwin -

10.The greatness of a nation and its moral progress can be judged by the way its animals are treated.

- Mahatma Gandhi -

11.The things that matter most in our lives are not fantastic or grand. They are moments when we touch one another.

- Jack Kornfield -

12.I think most artists in their most personal, private moments in their studio ask, "Whats my purpose on earth as an artist?

- Carl Cheng -

13.We are each made for goodness, love and compassion. Our lives are transformed as much as the world is when we live with these truths.

- Desmond Tutu -

14.To know even one life has breathed easier because you have lived. This is to have succeeded.

- Ralph Waldo Emerson -

15.It is easier to build strong children than to repair broken men.

- Frederick Douglas -

16.Women belong in all places where decisions are being made. It shouldn't be that women are the exception.

- Ruth Bader Ginsburg -

17.Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.

- Ralph Waldo Emerson -

18.True peace between nations will only happen when there is true peace within people's souls.

- Native American Proverb -

19.Creativity is the way I share my soul with the world.

- Brene Brown -

20. We cannot create a world we can't imagine and stories are the engines of our imaginations.

- Josh Stearns -


21. Writing is the painting of the voice.

- Voltaire -


Friday, 19 May 2017

Random thoughts

"A drop of ink may make a million think."
- George Gordon Byron -

Leave messages, uplifting messages, whenever you can. Be creative, from boards and stick-it on the fridge, to notes and stickers on the toilet's mirror. Find new ways, inside the cupboards, or in the envelopes with the message Open-Me. You will make someone smile, and that is enough to continue.

"The true meaning of life is to plant trees, under whose shade you do not expect to sit."
- Nelson Henderson -

Make long term plans, big plans, plans meant to change the world. Follow a new one any time you can. You never now what can happen. Something can reach a tipping point, and the humanity as a whole will evolve further. Do your part. And never expect something in exchange. Be the anonymous person who helped everyone.

" When the best leader's work is done the people say, 'We did it ourselves.'"
- Lao Tzu -

This put me in awe. Just the thought that someone like this can exist. Yes, we hear often the 'I wouldn't do it without you!'. But this, this is a subtle way of directing events to happen, a mastery known to many. And now i have something to think about. Life is good.

"I think it's important and I think it's true that our life experience is going to be about our attitude, our thoughts, our beliefs, our speech and our actions. We can transform our life experience simply by changing our language. "
- Jason Mraz -

So simple and yet so effective. Words can kill. Words can also heal. And, if you embrace the positivity, and banish all the hurting, untrue or confusing words from your life, your whole experience will change. You will build something, inside your brain, something majestic. Even if it will take time, and maybe you will fight like you never did before, it is a worthy effort. Change now, change sooner. It is never too late.

Tuesday, 2 May 2017

Ideas to improve the quality of life

I continue to keep the cornucopia of technology at arm's length, so that I can more easily remember who I am.
- Kevin Kelly -

As we constantly outsource our brain functions to our smartphone, laptop or intelligent watch, we should start to be aware, and to make small changes. Such as memorizing a phone number or write a birthday in our notebook. Send a postcard on someone birthday instead of a Facebook message. There are many ways to implement change. Keep your phone in another room during the night to charge, so you will not be tempted to reach for it first thing in the morning. Open your window instead and breath properly for ten times. Improve yourself!


We have the ability to achieve, if we master the necessary goodwill, a common global society.
- Mahnaz Afkhami -

What do i mean when i say global? No, i am not referring to some occult organisation aiming to take over the world. I mean solving global problems through local approach. Our imagination is our only limit. Help your children to plan 10 trees, Play one Hour outside or read a book instead of watching TV. Be active. Take care of your body, your emotions and your mind. Let the Nature to do her magic.

Sunday, 30 April 2017

Quote of the day

"Whatever inspiration is, it's born from a continuous 'I don't know.' "
- Wistawa Szymborska -

Curiosity didn't kill the cat, just made it aware of other unknown dangers. But also about new rewards. Curiosity can change your life. Can turn a bland job in one continuous challenging and amazing experience. Can raise your awareness, making blind eyes to see, and deaf ears to hear. Can read a story in a heartbeat, or a life in a handshake. A love in a hug, a day in a lifetime. Just ask yourself often, with better and better questions. And see what will happen.

Saturday, 29 April 2017

Quote of the day

"If the doors of perception were cleansed, everything would appear to man as it is, infinite. "
- William Blake -

Our eyes often look but they cannot see. Why? Because we are often living in our mind instead of the outside world. We are looking inside when we should be aware of the outside world, but we are also looking outside when we  should be inside.  Our duality will make us to be on the wrong foot quite often, unless we are willing it voluntarily, in order to achieve greatness. Be one with your eyes, your ears or your nose. Feel the wind on your skin, but remember that, while you feel your skin, you are not your skin. While you can feel your body, you are not your body. You can feel your feelings, but you are not your feelings. You can watch your thoughts, but you are not your thought. What are you? You are the silent witness behind everything, but thinking back, you are your predominant thoughts, you are your most used feelings, your body is the mirror of your soul. You are everything and you are nothing. Unite the contraries and you are a step closer. Refine your senses and new worlds will open to explore. Be bold!

Thursday, 27 April 2017

Fast or slow?

"Everything that slows us down and forces patience, everything that sets us back into the slow circles of nature, is a help. Gardening is an instrument of grace."
- May Sarton -

We are living in a century proclaiming speed as a modern god. Fast food, fast cars, fast choice, but speeding through life will not make us to lose some of its quality? I remember when Bruce lee was training with a friend, and seems to be ten times faster then him, and he told him, what you need is not to be faster than me, but slower. Slow your rhythm until you are comfortable with it and you will improve. We need to cultivate the contrary, to have the right attitude, to act like we have all the time in the world. And to do this while we are aware that we are not immortals, we have only one life and we can leave this place in any moment. What a contradiction to solve! Good luck with that.


"The good man is the friend of all living things."
 -Gandhi-

Being kind have numerous benefits, and changing your time perception is one on them. When you are kind, when you think about others instead of only yourself, then all that rush will disappear, and the silence will prevail. Under the waves of the dangerous sea of thoughts, there is a place where is quiet enough, but you need to reach that place. Try it! At least once. (Any mindfulness technique aim to take you there.).

Tuesday, 25 April 2017

Quote of the day

"I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do."
- Brene Brown -

You are not perfect. Yes, i repeat. You are not perfect. But you can always try to be the best version of the imperfect you, or you can give up. You can choose to grow, to improve yourself (and here the 1% rule is the best - improve yourself with at least 1% daily), or you can slack through life, finding excuses. We live in a culture that is quick to blame others, but you need to know that the root of every problem and every blessing is you. Only you. As one of my favourite writers used to say: "You cannot even die if you do not agree with that.". Find who you are, relate to yourself, with your own qualities or lack of them. Come in terms with your limitations, but never accept them as a given result. Good luck!