Ideas to improve the quality of life

I continue to keep the cornucopia of technology at arm's length, so that I can more easily remember who I am.
- Kevin Kelly -

As we constantly outsource our brain functions to our smartphone, laptop or intelligent watch, we should start to be aware, and to make small changes. Such as memorizing a phone number or write a birthday in our notebook. Send a postcard on someone birthday instead of a Facebook message. There are many ways to implement change. Keep your phone in another room during the night to charge, so you will not be tempted to reach for it first thing in the morning. Open your window instead and breath properly for ten times. Improve yourself!


We have the ability to achieve, if we master the necessary goodwill, a common global society.
- Mahnaz Afkhami -

What do i mean when i say global? No, i am not referring to some occult organisation aiming to take over the world. I mean solving global problems through local approach. Our imagination is our only limit. Help your children to plan 10 trees, Play one Hour outside or read a book instead of watching TV. Be active. Take care of your body, your emotions and your mind. Let the Nature to do her magic.