End of the month - March 2026
1 week ago
Showing posts with label bruce lee. Show all posts
Showing posts with label bruce lee. Show all posts
Friday, 10 June 2016
The 5 main points in Bruce Lee's philosophy (according to his daughter)
1. Feel into your own vital energy and use your heart as a channel for understanding how your energy wants to take a physical form.
2. Participate in life and make note of what moves you, bot good and bad. Investigate.
3. Cultivate the good and follow the bad to its solution.
4. Make a list of goals. Work towards them.
5. Learn from your mistakes. Keep going. Practice, practice, practice.
Tuesday, 29 March 2016
Quote of the day
“There are no limits. There are plateaus, and you must not stay there; you must go beyond them. If it kills you, it kills you.”
(Bruce Lee)
Interesting quote, as i just started to train in the same martial art like Bruce Lee, Wing Chun, but even more fascinating that i find this quote through my memory training research. When they studied how to improve your memory retention, they find something that puzzle them, that after you improve your memory 10-20 times more in a short period of training (3-12 months), you reach a plateau. Galton and his colleagues believed that this is the upper limit of our innate abilities - an insurmountable wall that cannot be surpassed. But Ericsson (you know him, is the guy that discovered that you need 10.000 hours to master a skill that you do not have innate affinity with it) find something even more extraordinary after he studied ice skating champions. If you do only the moves that you excel at it, you will reach the plateau, but if you do the moves you have not yet mastered and constantly improve yourself, you will increase your skill again and again, without reaching any plateau. And it will not kill you, it will make you to go over the mastery level, to unique heights that were never achieved before. Think about this, next time you want to improve something.
Have a good night!
G.
(Bruce Lee)
Interesting quote, as i just started to train in the same martial art like Bruce Lee, Wing Chun, but even more fascinating that i find this quote through my memory training research. When they studied how to improve your memory retention, they find something that puzzle them, that after you improve your memory 10-20 times more in a short period of training (3-12 months), you reach a plateau. Galton and his colleagues believed that this is the upper limit of our innate abilities - an insurmountable wall that cannot be surpassed. But Ericsson (you know him, is the guy that discovered that you need 10.000 hours to master a skill that you do not have innate affinity with it) find something even more extraordinary after he studied ice skating champions. If you do only the moves that you excel at it, you will reach the plateau, but if you do the moves you have not yet mastered and constantly improve yourself, you will increase your skill again and again, without reaching any plateau. And it will not kill you, it will make you to go over the mastery level, to unique heights that were never achieved before. Think about this, next time you want to improve something.
Have a good night!
G.
Sunday, 29 November 2015
Saturday, 28 November 2015
Quote of the day and some extra stuff
“One does not accumulate but eliminate. It is not daily increase but daily decrease. The height of cultivation always runs to simplicity.” – Bruce Lee
* One fine article about gratitude, with lots of links to different studies and researches on gratitude and happiness. Click here.
** And my gift to you, if you are thinking that after weekend, Monday will always come.
* One fine article about gratitude, with lots of links to different studies and researches on gratitude and happiness. Click here.
** And my gift to you, if you are thinking that after weekend, Monday will always come.
Subscribe to:
Comments (Atom)
Posts
