Quote of the day

Wilderness is not a luxury but a necessity of the human spirit.

- Edward Abbey -

Why? Because change is good, helping our stress level, immunity and even our brain. We need different kind of noises that the ones we usually hear, but more than that we need silence. We need recovery, and the nature is uniquely prepared to help us with these problems. Go out, far away from any city, go into the woods, go into the dessert. Of course, you need to be prepared, but remember: the boats are made to sail the seas, not to wait in the port. Same with our souls. They need to expand, always and often.