Daily advice, stress and flow, give and take, save everyone (including the cheerleader)

"The only way to make sense out of change is to plunge into it, move with it, and join the dance."
- Alan Watts -

It is like a Tai Chi move, a water type kung-fu, a way to keep your flow even in the direst need. You should try it, and you will be surprised. Because, as we already learned, stress means resistance to the way the events happen around us. The opposite of stress is flow. Learn how to ride the wave, and you will become more than an expert, you will master that skill.


"You have not lived today until you have done something for someone who can never repay you."
- John Bunyan -

This is even more than my daily ritual of random acts of kindness. This will imply observance, intuition and compassion. You need to become proactive, to find the perfect recipient of your benevolence. It is the next step. And in doing this every day, you will start to change. To glow and laugh, to smile and give, to have plentiful of resources there where before was none.


"Act as if what you do makes a difference. It does. "
- William James -

It is all about our daily habits. Buy local, invest in renewable and fair-trade products. Eat organic, Live as a minimalist. Recover and use again, avoiding waste. It is not about one singular effort. It is about being a model, and changing others without trying. The biggest heroes are always unsung. Nobody knows what they did, but they saved the planet many times over. Become one of them .