About advice, sleep and ideal justice

"Advice is like snow - the softer it falls, the longer it dwells upon, and the deeper it sinks into the mind."
- Samuel Taylor Coleridge -

I was always thinking that, when it is about giving some advice, make it in the way that the person listening will think that it was his/her idea. It is not about manipulation, but more about the art of providing hints, so the other person listening to reach to that conclusion according to their own needs.

"The best bridge between despair and hope is a good night's sleep."
- E. Joseph Cossman -

We live in a sleep deprived society, where action is desired, but even if we care about what we eat or how we exercise, this is not enough. Sleep is still one of the most important part of life, and this alone can heal, regulate eating and help with resilience when exercising. Do it properly, and you will see the differences. Try to go to sleep early and wake up early, having 8-9 hours consistently.

"Power at its best is love implementing the demands of justice, and justice at its best is power correcting everything that stands against love."
- Dr. Martin Luther King, Jr. -

This is the ideal, and thinking about it we can only see that we are still far away of that Golden Age where everything will be how is supposed to be. The real world needs a lot of help, and we need to do the work.