Quote of the day

"I am an old man and I have known a great many troubles, but most of them never happen."
Mark Twain

What did he means? We already know, i presume, that fear is the anticipation of pain ( physical, emotional, any kind of...). So, in our tiny little mind we try to anticipate and so we re-live now what could happen to us in the future. Seems so real for us. Do not forget some obscure Oxford experiment that showed us that eating an apple or thinking that we eat an apple show the same brain pattern. Beware at any negative thinking. Think about your physiological response, about the poisons you release in your own body. (Here i should remind you about another experiment measuring and analyzing the composition of breath. 10 minutes of fear and we breath so much poison that we can kill a guinea pig. One hour of concentrate negative thinking and we will have enough poison to kill 20 guinea pig.) Just think about those numbers. If this will not make you to train yourself into positive thinking, nothing else will. That's all.

See you soon!
G.