A decent goal for every male could be not to have six pack, but to get rid of the big belly. For some reason seems that all the adipose tissue ( fancy word for fat ) is usually localised in the belly area for most of the men. I will write a post about this very soon stating what are the causes, latest researches and newest methods to get rid of the extra layer of fat.
But not now, i try to go to sleep a bit earlier.
Have a good night!
End of the month report - October 2024
3 weeks ago
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