Tuesday 21 November 2017

Enhancing and prolonging life - intermittent fasting

Normally I try to fast 24 hours, 4 times per month. It is not only for boosting my savings (4*12=48 days per year with no food needed - approximately £200), but mostly for the health benefits. If you want to find a bit more about how to boost your energy naturally, rejuvenating your mitochondria, read this article.

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